Design a life that feels refreshing for you!
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Wellness life coach, writer, creative entrepreneur, yoga educator, and classically trained dancer.
My desire for you is to find and maintain a life where wellness for yourself and others is a priority and interwoven into every decision you make or project you undertake; to live a life overflowing with compassion, love, transformation, and meaningful support.
When you’re ready, I can’t wait for you to tell me yours.
FREELANCE WRITING
Helping businesses of all sizes share their stories through print, radio, TV, and other digital media.
WELLNESS COACHING
Private and group coaching focused on life clarity, balance, and perspective shifts. You deserve a life that feels good.
YOGA INSTRUCTION
In-person or digital yoga coaching to discover a flow personally designed for your body’s needs. Covering yoga postures and philosophy.
Welcome to Summer Refresh! In Part One, we are focused on setting intentions and meditation. Ask yourself: What do you want of your mind, body and spirit? What do you hope for them?
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Let’s discover what lights you up and raise it to the surface! Schedule a call with me by choosing the date that’s best for you. We’ll work through what your needs are together.